WELCOME TO OPTIMIZED FITNESS

 
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TRAIN SMARTER, NOT LONGER

By utilizing cutting-edge equipment, and pairing it with innovative workout techniques, we help individuals of all fitness levels achieve maximum benefits in as little as 10 minutes a week. Avoid the risk of injury caused by overtraining – Discover the difference of Optimized Fitness.

WHAT IS ADAPTIVE RESISTANCE?

What is adaptive resistance? In short, adaptive resistance is the opposition that is applied as an interactive response to the user of the ARX machine. When less effort is exerted by the user, the motors of the ARX machine give less resistance. When the user wishes to employ more effort in their routine, more resistance is given. This highly individualized response is what ultimately protects the user from the risk of injury while delivering more efficient training to any muscle group. No time to go to the gym? Recovering from a recent sports injury? Take 10 minutes out of your day to discover the benefits of adaptive resistance by ARX.

CONTACT INFORMATION

Address: 3838 50th Street,
Lubbock, Texas, 79413

(inside of Physical Therapy Associates)

Phone: 806-368-1119

Email: optimizedfitnesslubbock@gmail.com

 

ARE YOU READY TO GET OPTIMIZED?